"Dates Roll Recipe..."

Ingredients:

Dates 500 gm
Almond 125 gm (roasted, whole)
Pistachio 125 gm (whole)
Cardamom powder a pinch
Coconut 100 gm grated

Method:

Remove seeds from dates and heat in oven for 2 minutes.

Transfer to a bowl and add almond, pistachio and cardamom powder and make rolls.

Garnish with coconut and keep in fridge.

Then take it out from fridge and cut into pieces.

Dates rolls are ready to serve.

Read More

"Dates and Cashew Rolls...."

INGREDIENTS

1 cup fine quality dates, deseeded

1 cup cashew nuts

1/2 cup grated coconut

A pinch of  salt

1  Tbsp refined oil

METHOD

Read More

Date Fritters....

Ingredients:

   Dates 10 to 20 no's
  Cashewnuts !0-20 no's
  Sugar 2 tbsp

Read More

Health Benefits Of Dates...

The Prophet (Peace Be Upon Him) said that a house without dates has no food.

Health Benefits:

Dates are rich in dietary fiber, dates calcium, iron, sulfur, potassium, manganese, phosphorus, copper, and magnesium.

    Dates give instantaneous energy and rise stamina and tolerance levels.

    Dates are good for the GI tract. It combats the most stubborn case of constipation and bowel irregularity.

    Dates have Beta glucan which is very good for diabetes.

Read More