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Saturday, 21 July 2012
Tuesday, 3 July 2012
08:39 by Sana Ashai1 comment
The health benefits of figs include:
Weight loss: The fiber in figs also helps to reduce weight and is recommended for obese people. Take care - figs also result in weight gain, especially when consumed with milk.
Lower cholesterol: Figs contain Pectin, a soluble fiber. When fiber goes through the digestive system, it mops up globes of cholesterol and carries them out of body.
Weight loss: The fiber in figs also helps to reduce weight and is recommended for obese people. Take care - figs also result in weight gain, especially when consumed with milk.
Lower cholesterol: Figs contain Pectin, a soluble fiber. When fiber goes through the digestive system, it mops up globes of cholesterol and carries them out of body.
Saturday, 30 June 2012
10:40 by Sana AshaiNo comments
The Prophet (Peace Be Upon Him) said that a house without dates has no food.
Health Benefits:
Dates are rich in dietary fiber, dates calcium, iron, sulfur, potassium, manganese, phosphorus, copper, and magnesium.
Dates give instantaneous energy and rise stamina and tolerance levels.
Dates are good for the GI tract. It combats the most stubborn case of constipation and bowel irregularity.
Dates have Beta glucan which is very good for diabetes.
Health Benefits:
Dates are rich in dietary fiber, dates calcium, iron, sulfur, potassium, manganese, phosphorus, copper, and magnesium.
Dates give instantaneous energy and rise stamina and tolerance levels.
Dates are good for the GI tract. It combats the most stubborn case of constipation and bowel irregularity.
Dates have Beta glucan which is very good for diabetes.
Monday, 25 June 2012
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